Our services
Lifestyle-first primary care for adults, including teens 13 and older. We start with how you eat, move, sleep and handle stress, and add medication when it's the right tool.
At the heart of our care
Lifestyle and prevention
Plans that fit your life and your starting point, with follow-up to keep you on track.
- Nutrition guidance and meal planning support
- Exercise plans fitted to your fitness level and any limitations
- Sleep and stress support
- Weight management, including GLP-1 medications as part of a supervised lifestyle program
- Prediabetes and type 2 diabetes care focused on improving your numbers
Checkups & prevention
A yearly visit to catch problems early and keep your screenings up to date.
- Annual physicals
- Vaccines
- Medicare Annual Wellness Visits
- Screening for blood pressure, cholesterol and diabetes
- Cancer screening referrals, such as mammograms and colonoscopy
Sick visits
When you're unwell, we aim to see you the same day or the next.
- Colds, flu, coughs and sore throats
- Ear, sinus and urinary infections
- Rashes and skin infections
- Minor injuries, sprains and back pain
Ongoing conditions
Regular follow-up and medicine management, coordinated with your specialists.
- Diabetes and prediabetes
- High blood pressure and high cholesterol
- Thyroid conditions
- Asthma and COPD
- Depression and anxiety
Teens 13 and older
Teens can see the same doctor as their parents. For younger children, we'll gladly recommend a pediatrician.
- Teen checkups
- School, camp and sports physicals
- Sick visits
Medical weight management
A plan built around you: nutrition, activity and, when it's right for you, medication.
- GLP-1 medications as part of a supervised lifestyle program
- Regular check-ins to track progress and side effects
- Help with your plan's coverage rules and prior approvals
Coverage for weight-loss medicines varies by plan. We check yours before you start.
Hormone therapy
Evaluation, lab testing and treatment for hormone problems in men and women.
- Testosterone therapy when lab tests confirm low levels
- Testosterone injections in the office
- Hormone care for menopause symptoms
- Ongoing monitoring with follow-up labs
Video follow-ups
Some follow-up visits can happen by secure video, so you don't always have to come in.
- For established patients
- You need to be in Connecticut during the visit
- New concerns and physical exams are seen in the office
Lab work & referrals
We order your tests and coordinate the rest of your care.
- Blood work drawn at a nearby lab, results to your portal
- Referrals to specialists, imaging and physical therapy
- Follow-up after a hospital or ER stay
Not offered here
Care for children under 13 (we'll recommend a pediatrician), X-rays and other imaging (we refer you to a nearby center), skin procedures and in-office blood draws for now, and emergency care. For chest pain, trouble breathing, stroke symptoms or severe injury, call 911.
Not sure which visit you need?
Tell the assistant what's going on. It picks the right visit type and books it.